30kg Dumbbell

Lagos Mainland, Lagos, Lagos Added via phone at 15:05, 15 February 2018, Ad ID: 1003956383

Offer from Individual
 

Dumbbells are often used for joint-isolation exercises such as biceps curls, chest flyes or shoulder raises. Using dumbbells for full-body, multi planar movements, however, can provide a variety of different strength outcomes. It also offers many benefits for cardio-respiratory fitness and flexibility.

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