The Total Core™ is the simplest 360 degree midsection workout there is The power coils assist you on the way up and provide resistance on the way down engaging all of your core muscle groups: Abdominals, Obliques (sides) and Lower Back! Working out on the Total Core™ is so easy you will love doing it, yet it is so effective that you will see visible results in as little as 10 days! Included in your Total Core™ system is a 10-day Quick Start Guide, Common Sense Meal Plan, Slimdown workout DVD, Balance Ball and Pump. As an extra bonus, you will receive a convenient Total Core™ Computer to keep track of your progress!
BENEFITS OF TOTAL CORE
Compact abdominal crunch exercise machine helps you slim and tone your midsection
Works abs, obliques and lower back all at the same time
Power coils assist you on the way up and provide resistance on the way down
Padded seat and back rollers cushion you for a comfortable workout
Folds flat for easy storage