Single layer tpe exercise/yoga mats with 183*61*6 mm , waterproof.
Improves balance: A yoga mat can actually improve your balance. The soft surface lets your feet sink just a little bit, giving your foot more support. The soft base also allows your foot to roll easier and more subtly for minor adjustments necessary to balance.
Warmth: Yoga mats provide an insulating layer against floors that can sometimes be cold. Lying against the cold floor is not only uncomfortable, but it will also cause your muscles to lose their warmth, making stretching more difficult.